"Let me respectfully remind you that life and death are of ultimate concern. Time marches swiftly by, and opportunity is lost. Wake up! Wake UP!! Do not squander your precious life." ~ Zen evening chant
About the Author
Rev. Arvid Straube has been helping people grow spiritually for more than 35 years as a Unitarian Universalist parish minister. He has been practicing and teaching Vipassana
meditation for over 20 years, studying with many teachers including Joseph Goldstein, Thich Nhat Hanh and Shinzen Young.